Experienced Therapy and Counseling in Stamford & Westport, CT

Therapy

Whether you are an individual, couple or family, therapy is a valuable tool that can help you to solve problems, set and achieve goals, improve your communication skills or teach new ways to track emotions and keep stress levels in check. We work with clients to set specific goals and learn tools to move forward with a stronger foundation.

Couples

Our team works with couples in order to strengthen relationships and navigate challenges. We support couples through life transitions, such as having a baby or launching college kids. We are experienced in conflict resolution, even throughout divorce, with a focus on collaboration and coparenting. In addition, we work with couples in the context of wealth, discussing its effects on relationships.

Fertility Support

Family

At JSRC, we provide support to families in times of stress, transition and generally navigating relationships. We work with clients to create a more collaborative mindset, working to address challenging issues in a safe environment. As family therapists, we are always focused on the problems that exist in the context of the family as a whole and work to create long-lasting change.

Teens & College

In our current environment, the journey to launching teens to college has become even more challenging. At JSRC, we are in a unique position to use our combined parenting and therapy expertise to help clients navigate these times both in person and via tele-therapy. We work with teens before and in college to support a successful transition into adulthood.

Wealth & Business

Families have specific needs in the context of wealth, planning for the future and family business. Wealth creates unique challenges and opportunities in relation to family dynamics, and we work to tailor programs that improve relationships, enhance communication and resolve conflict. We support family members to thrive as financially responsible individuals with a focus on relationships in their lives.